Weight loss seems to always be a hot topic. At any given time you or someone you know is likely trying to lose weight.  In addition to the aesthetic appeal of dropping extra pounds there is extensive research about the added health risks posed when you are overweight or obese.

Constipation is not fun. It is a difficult functional bowel disorder. The symptoms include reduced stool frequency, stool that is very hard, trouble passing stool, feeling as though the evacuation was incomplete and pain or cramping in the abdomen. It is very uncomfortable. Unfortunately, it is also quite common. About

When bad bacteria or yeast like Candida overgrow in your gut it causes an imbalance in your entire gastrointestinal environment. This is called dysbiosis. Having too much Candida can result in many undesirable symptoms including indigestion, gas, bloating, diarrhea, constipation, Irritable bowel syndrome, food allergies or intolerances, and yeast infections.

Irritable bowel syndrome (IBS) is a chronic gut-brain disorder. It often results in a myriad of unpleasant gastrointestinal symptoms. It can cause pain in the abdomen as well as diarrhea, constipation or a combination of the two. For people suffering with IBS it can have significant negative impact on their

Acne is tough. It can affect your self confidence and there is always the fear that it will scar especially if you are prone to picking and squeezing at those nasty little pimples. Obviously, everyone knows it is best to leave them alone but sometimes it is just so tempting

When bodies are young it may be easy to take for granted that everything functions well and feels generally strong and healthy. As you get older it becomes more difficult to ignore that good health is truly one of the most valuable aspects of enjoying a high quality of life.

Borders are open and restrictions are being lifted leaving many people yearning to travel. As the temperatures drop in much of North America many people are ready to escape to warmer destinations. Of course, no one wants their vacation ruined by tummy troubles. NOVA Probiotics Ultra Strength and Travel probiotics

An active lifestyle contributes to your overall health. A strong, robust body allows you to achieve peak physical performance when coupled with a healthy diet (such as vegetarian, vegan or flexitarian). When your body is your most valuable tool the importance of taking care of it increases.  A daily probiotic

Life happens. Taking care of your body by eating well, working out, sleeping enough and eliminating stress can be hard. While those are all important one amazing and super easy thing that you can do for your overall health is taking a daily probiotic supplement. This is beneficial for both

Anyone who suffers with allergies knows they are so annoying. An increasing amount of people are developing allergies such as gluten/dairy intolerance, IBS (irritable bowel syndrome) and it has been suggested that lack of exposure to good bacteria may be a factor. Bacteria in your gut contributes to your immune

Staying well has always been important but the pandemic heightened our awareness of the benefits to a strong immune system. Now is the time to boost your immunity as cold and flu season begins with COVID still lingering. An ever expanding number of studies have found that the balance or

Charles Dickens was quoted as saying “What greater gift than the love of a cat”. Certainly, it is one of life’s purest joys. Good health is a gift most every living thing needs, and you have the privilege and responsibility of helping to give it to your cat. Since 70%

It has been said that dogs are man’s best friend, and that the world would be a nicer place if everyone could love as unconditionally as a dog. Certainly, the bond between you and your dog is special. Your dog relies on you to make choices for them to allow

Kittens are irresistible. These little balls of fur are full of energy and astoundingly agile and able to get into everything. They are also warm little snuggle buddies happy to cuddle and purr in your lap.  These tiny creatures are in a very crucial maturing stage and a daily probiotic

So, you have a new puppy? That squirmy little ball of warm joy brings so much love and happiness to your life right? Of course you want to provide them with the best start to ensure a long, healthy, happy life.  This is an important growth and development stage for

The amazing thing about senior cats is they are old enough not to want to claw their way to the top of your curtains but young enough to happily climb into your lap. Senior cats are excellent company. Treasure the time with them as sadly they will eventually be only

Most dog lovers agree that one of the few flaws dogs have is their relatively short life spans. However, many dogs can enjoy a good deal of years as seniors still living their lives to the fullest and being faithful, loyal, companions. If your dog is in this stage of